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Massage therapy
'Kayla Itsines Bikini Body Guide Week 1'
17:24
Jan 30, 2023
'Self-care with Tune-up Fitness Balls | Bull City Soles Barefoot Massage & Bodywork'
02:38
Jan 26, 2023
'Roll Before You Workout? The Science Says Yes!'
03:54
Jan 22, 2023
'Best Deadlift Warm Up to Improve Hip Mobility'
05:28
Jan 15, 2023
'Muscle Recovery Exercises for Tight Hips'
06:23
Jan 2, 2023
'Jill Miller works with musician Beto Hale in our Real Life Series'
08:08
Jan 1, 2023
'Prenatal Pelvic Floor Exercise: Pelvic floor Contract/Relax Exercises with Yoga Tune Up therapy ball'
01:56
Dec 25, 2022
'Massage Ball Techniques for Tense Shoulders'
01:51
Nov 10, 2022
'Muscle Imbalance Exercises for the Right Handed Athlete'
06:40
Nov 8, 2022
'Self Myofascial Release to Improve Shoulder Mobility'
04:07
Oct 1, 2022
'Vagus Voyage with Jill Miller - A Vagus Nerve myofascial self-massage for downregulation'
03:22
Oct 1, 2022
'Do Your Biceps Hurt? THEN YOU NEED TO WATCH THIS! - Eliminate Tendon & Muscle Pain'
10:24
Sep 24, 2022
'Self Myofascial Release: Which Roll Model Method Therapy Ball Should I Use?'
01:46
Sep 19, 2022
'Do This For Your Neck Pain Now | Massage Therapy Full Body DVD | Tune Up Fitness'
01:17
Aug 23, 2022
'Soft Tissue Massage Tools Advanced - Like Likes Like'
01:32
Aug 15, 2022
'Best Breathing Technique for Deep Relaxation'
04:40
Jul 15, 2022
'Infinite Fitness | FINDitKC'
02:31
Aug 17, 2021